We are still open and committed to helping you achieve your goals and relieving your niggles.

Remember we are only a phone call away and always happy to help.

Due to the risk of COVID-19 (Coronavirus), we encourage all patients who are sick, or experiencing symptoms such as fever, shortness of breath, coughing to call the clinic on (02) 8322 6899, and speak to one of our friendly team members who will have a solution to help ensure you can still reach your goals and continue to Live the Life You Want.

Hi, I’m Karl a qualified Remedial Massage Therapist at The Movement Mill located in Botanica, Lidcombe. I am passionate about all things health and fitness and have been working in the fitness industry since 2015 teaching group exercise classes and personal training.

I specialise in the following services: - Remedial Massage - Sports Massage - Manual Lymphatic Drainage - Trigger Point Release - Cupping Therapy - Hot Stone Therapy

With a focus on relaxation, I aim to create a serene and calming environment for my clients allowing them to unwind and rejuvenate. Whether you seek relief from chronic pain, muscle soreness, acute injuries or managing stress I will tailor each session to meet your individual needs.

In my spare time, I love to play tennis, go fishing, run and I’ve even taken up skateboarding during the Covid-19 lockdowns. When it comes to food, I have a bit of a sweet tooth, my favourite meal of the day is breakfast and favourite food is pancakes.

Hi, I’m Karl a qualified Remedial Massage Therapist at The Movement Mill located in Botanica, Lid... Read More

My name is Danny and I have been a physiotherapist for 5 years at Rouse Hill Physio. I enjoy working and meeting new people every day and helping them achieve their goals. I especially enjoy working with patients with shoulder issues and headaches. I am also a Pilates instructor and enjoy my group classes that I run weekly. In my personal life I enjoy going swimming at my local pool (which I have been a Swim Coach and Lifeguard for 10 years), and my favourite food is hot chips.

My name is Danny and I have been a physiotherapist for 5 years at Rouse Hill Physio. I enjoy work... Read More

I’m the CEO and Founder of The Movement Mill. Our first clinic opened in December 2017 and over the past 6 years, we have grown to 5 clinics. I am incredibly lucky to have an amazing team of health professionals that all believe in my dream to revolutionise the health care industry and make real and lasting changes to people’s lives. Our motto is “Live the Life You Want” and we strive to do this everyday for our customers that we like to call our “family”.

I became a physio 22 years ago because I love sport and exercise. I love helping people, learning new things, and being challenged constantly. Being a physio is something I am very proud of and love doing everyday.

I have been the President of the NSW Branch of the Australian Physio Association for the past 3 years. There I get advocate for physiotherapy and support our NSW members.

Currently my hobbies include Yoga, weight training, and car racing.

I have two amazing kids aged 7 and 9, and they keep me on my toes; roller skating, rock climbing and doing their favourite thing - Ninja Warrior courses.

I’d love to be able to help you get over an injury or to perform better. I guarantee I will do my best to get the result you want and to be always honest with you.

I’m the CEO and Founder of The Movement Mill. Our first clinic opened in December 2017 and over t... Read More

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